Your ability to run regular pump gas will depend somewhat on how much timing advance you will be using. Even with a high CR ration you can run regular pump gas if you retard the timing enough. I built a mild 360 with light decking of the heads and block, flat top pistons and Mopars performance 340 head gaskets(half as thick as a regular head gasket). With 8 or more degrees advance it would ping with even a light load even with mid grade gas. I set it around 6* aand ran mid grade daily and premium gas when pulling a load(camper + jeep). It would still ping at higher elevations when really working.
You'll just have to play around and see.
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'89 XJ 4" lift, Warn Combo mount and 9.5ti!
31s, 4.10s and rear lockright!
That's enough(for now!)